2026 Spring Strength And Conditioning/Nutrition Schedule


 

Date Day Training       Nutrition    
    Start End Group 1 Group 2 Start End Group
2 March Monday 730pm 830pm U13-14B U13-17G  630pm 715pm U13-14B
6 March Friday 7pm 8pm U13-14B U13-17G  6pm 645pm U13-17G
6 March Friday 8pm 9pm U15-17B        
9 March Monday 730pm 830pm U15-17B        
13 March Friday 7pm 8pm U13-14B U13-17G      
13 March Friday 8pm  9pm U15-17B        
16 March Monday 730pm 830pm U13-14B U13-17G      
20 March Friday 7pm 8pm U13-14B U13-17G      
20 March Friday 8pm 9pm U15-17B    7pm 745pm U15-17B
23 March Monday 730pm 830pm U15-17B        
27 March Friday 7pm 8pm U13-14B U13-17G      
27 March Friday 8pm 9pm U15-17B        
30 March Monday 730pm 830pm U13-14B U13-17G  630pm 715pm U13-14B
3 April* Friday 7pm 8pm U13-14B U13-17G  6pm 645pm U13-17G
3 April* Friday 8pm 9pm U15-17B        
6 April Monday 730pm 830pm U15-17B    630pm 715pm U15-17B
10 April Friday 7pm 8pm U13-14B U13-17G      
10 April Friday 8pm  9pm U15-17B        
13 April Monday 730pm 830pm U13-14B U13-17G      
17 April Friday 7pm 8pm U13-14B U13-17G      
17 April Friday 8pm 9pm U15-17B        
20 April Monday 730pm 830pm U15-17B        
24 April Friday 7pm 8pm U13-14B U13-17G      
24 April Friday 8pm 9pm U15-17B        

U13-17 Girls - Every Friday 7pm and every 2nd Monday 730pm starting 2 March

U13-14 Boys - Every Friday 7pm and every 2nd Monday 730pm starting 2 March

U15-17 Boys - Every Friday 8pm and every 2nd Monday 730pm starting 9 March

Nutrition sessions will occur once a month for each group.

*Please note that there will be sessions on Good Friday April 3 however the times may be adjusted. This will be confirmed and discussed with each group

Cost for spring session is $160.

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